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The Meditation Masterclass

This Life Harmony Masterclass is for leaders and teams who are looking to:

  • Improve their overall well-being and performance
  • Increase their personal and professional capacity
  • Elevate their outcomes and enjoy fulfillment
  • Build long-term productivity and wellness skills

Why Take This Action?

  1. The World Health Organization (WHO) reported that workplace stress, anxiety and burnout cost the global economy $1trillion yearly.
  2. We’re committed to empowering leaders with the best learning and development programs for their teams and organizations.
  3. In the most sustainable, innovative and proven ways, we’re helping leaders and teams increase their capacity to produce and perform.
  4. Our clients have experienced 80% improvement in well-being and 90% in performance.

The class can be offered either physically or virtually to groups of all sizes.

Check below for program description and click on “Book Now” for inquiries.

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Description

Overview

In today’s world, it is so easy to get caught up in never-ending demands, distractions, mindless engagements and unjustifiable behaviours/practices. With these challenges around, it’s easy to see your quality of life drop drastically. Research has shown that it is vital to find ways to slow down, clear your mind and harness your spirit, and meditation provides an avenue to do so. 

The Meditation Masterclass meets our client’s need to improve their consciousness and leverage their subconsciousness through a meditative lifestyle. We offer the meditation approach in a highly innovative and transformational way. Over six years of research and application have given us the answer to how the science behind meditation can enhance their quality of life. Attendees often find themselves leaving this masterclass feeling enlightened and equipped with tools for improving their physiology, clarifying their psychology as well as cultivating their spirituality. This program is a proven tool for helping our clients procrastinate less, prioritize better and progress quickly.

The Meditation Masterclass covers: 

  • Mastering the art of calming the body
  • Enhancing the subconscious awareness 
  • Optimizing neural networking
  • Adaptive approaches to self-care
  • Improving resilience and intuition
  • 50+ proven meditation exercises

 

Book this Life Harmony Masterclass for your team, organization, community and group.

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