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The Stress Detox Masterclass

This Life Harmony Masterclass is for leaders and teams who are looking to:

  • Improve their overall well-being and performance
  • Increase their personal and professional capacity
  • Elevate their outcomes and enjoy fulfillment
  • Build long-term productivity and wellness skills

Why Take This Action?

  1. The World Health Organization (WHO) reported that workplace stress, anxiety and burnout cost the global economy $1trillion yearly.
  2. We’re committed to empowering leaders with the best learning and development programs for their teams and organizations.
  3. In the most sustainable, innovative and proven ways, we’re helping leaders and teams increase their capacity to produce and perform.
  4. Our clients have experienced 80% improvement in well-being and 90% in performance.

The class can be offered either physically or virtually to groups of all sizes.

See full description below and click on “Book Now” for more information.

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Description

Overview

As life becomes increasingly fast paced, it also becomes more difficult for leaders to thrive in all aspects of their lives, from personal to business. Taking care of your work, relationships, health and finances is more important now than ever. All of this may leave you asking, “How can I effectively manage my life and put myself on a stress-free path to success?”

We believe that life is complex, but it doesn’t need to be confusing. Using innovative strategies and skills, anyone can learn to manage a life without stress, anxiety or exhaustion. The Stress Detox Masterclass will help you examine all areas of your life and teach you how to boost your well-being and performance using sustainable methods. This masterclass will teach you transformational strategies that will help you get your life in order and increase your productivity exponentially.

The Stress Detox Masterclass covers:

  • The physical and mental effects of stress
  • The various factors contributing to stress
  • How to identify stress
  • 20 unique ways to address and conquer stress

The Stress Detox Masterclass comes with: 

  • Stress Management Checklists – designed to help you and/or your team keep stress at bay
  • Behavioural evaluations and questionnaires – created to help you take a good look at your regular activities and commit to improving your wellbeing
  • In-depth worksheets for planning and monitoring your stress detox journey!

 

Book this Life Harmony Masterclass for your team, organization, community and group.

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